Mental Health Awareness Week: Ways to wellbeing through nature
Date: Thursday 13th May, 2021
Time: 12:00 GMT
About the webinar
As part of Mental Health Awareness Week, Psychology lecturer Lucy Anacleto will be delivering a webinar on 'Ways to wellbeing through nature', discussing topics such as ecotherapy, the benefits of having a pet, gardening, and zen gardens (including desk zen gardens for those without a garden!). We hope you can join us.
Lucy Anacleto is a psychology lecturer at Arden University teaching on BSc modules. Lucy is currently module leader on 'Introduction to studying psychology'.
Lucy’s research interests are anxiety and depression in children and adolescence; and also mental health issues, positive mental health and mindfulness. More recently Lucy has become interested in psychotherapy and counselling and is currently training to be a psychotherapist.
For her Professional Doctorate, Lucy is looking into students’ mental health.